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GENTLE YOGA

December 22 @ 6:00 pm - 6:45 pm

Gently stretching muscles and facial tissues which is very beneficial to our bodies. So we can be more mobile. To be able to accomplish activities of daily living. Very relaxing a complete floor class. I suggest you bring your own yoga mat and padding to assist you in the asana ( yoga positions).

 

 

 

Details

Date:
December 22
Time:
6:00 pm - 6:45 pm

Venue

University Park Public Library
1100 Blackhawk Dr.
University Park, IL 60484 United States
Phone:
708 534-2580
View Venue Website

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